What is Canicross?
Canicross put simply is the sport of running with your dog on a hands free harness.
This enables you to run much more naturally than you would holding on to a lead.
There are many benefits to running in a controlled manner for you and your dog some of which are:
For Humans, elevates mood, can help maintain muscle mass and bone density, builds self esteem, boosts immune system.
For Dogs, provides mental stimulation, increases bond with owner, promotes healthy rest, helps reduce behavioural problems.
I offer 121 Tasters, 121 Improvers, Group Coached Couch to 5K, along with Cani-Treks.