Personal Training

Why have a Personal Trainer?

The training is personal to you it can be a session to try things you may not have the confidence to attempt in your normal gym, it can be designed to be done at home using everyday items, or can be a session to use in a gym by yourself or continued improvement with myself. 


Qualifications Include
Level 3 Certificate in Personal Training
Level 3 Diploma in Exercise Referral
Suspended Movement Instructor Training
Kettlebell Instructor Training
Certificate in Strong Ageing
Senior Fitness Specialist Certificate
Certificate in Strength, Agility, Quickness
Certificate in Integrated balance
Certificate in Practical Pilates
MMA Fitness Instructor Training
First Aid